Roland Proka
Finished top 26% of Open Men at HYROX Copenhagen 2025; 3 races, best 1:12:44.
Race insights
Roland Proka's best finish relative to the field was 2025 Copenhagen: 1:12:44, rank 200 of 772 in Open Men (top 26%). The division median that day was 1:19:44.
At 2025 Copenhagen, running made up 51% of Roland Proka's 1:12:44 (division median 48%): run time was 1 min 34 sec faster than the median run time, while the workout stations were 4 min 06 sec faster than the median workout time (Open Men).
From 2025 Copenhagen (1:12:44) to 2026 Copenhagen (1:15:39), Roland Proka finished slower by 2 min 55 sec in Open; the fastest race in that run was 2025 Copenhagen at 1:12:44.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Copenhagen | Open Men | #162 of 522(top 32%) | 1:15:39 | 37:48 | 32:27 |
| 2025 Oslo | Open Men | #201 of 695(top 29%) | 1:14:58 | 38:36 | 31:25 |
| 2025 Copenhagen | Open Men | #200 of 772(top 26%) | 1:12:44 | 37:05 | 30:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Roland Proka
At 2026 Copenhagen, Open Men:
- #157 Fabian Tillander — 1:15:25
- #158 Tobias Jensen — 1:15:26
- #159 Christoffer Staal — 1:15:26
- #160 Christian Kowalski — 1:15:35
- #161 Mikkel Jensen — 1:15:39
- #163 Scott Clarke — 1:15:52
- #164 Johannes Ojanpera — 1:15:54
- #165 Tobias Lundgren — 1:15:54
- #166 Christian Apelqvist — 1:15:56
- #167 Markus Allner — 1:15:56