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Serena Praat

🇳🇱 NED 2 races Best time 1:22:30

Finished top 22% of Open Women at HYROX Rotterdam 2025; 2 races, best 1:22:30.

Race insights

Serena Praat's best finish relative to the field was 2025 Rotterdam: 1:22:30, rank 115 of 525 in Open Women (top 22%). The division median that day was 1:31:16.

At 2025 Rotterdam, running made up 52% of Serena Praat's 1:22:30 (division median 51%): run time was 3 min 53 sec faster than the median run time, while the workout stations were 3 min 56 sec faster than the median workout time (Open Women).

Across 2 Open races from 2025 Belgium to 2025 Rotterdam, Serena Praat's time has stayed within about a minute (1:22:43 then 1:22:30).

Race history

Event Division Finish Time Run Workout
2025 Rotterdam Open Women #115 of 525(top 22%) 1:22:30 42:57 33:19
2025 Belgium Open Women #78 of 341(top 23%) 1:22:43 — 33:01

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Serena Praat

At 2025 Rotterdam, Open Women:

See the full Open Women field →