Russell Pountney
2025 Birmingham · Open Men
1:20:14
Total time
#1,084 of 2,449
Top 45% of Open Men
Run vs workout
Running (8 km)
42:17
Median 38:52 · 3 min 25 sec slower
Workout stations
32:08
Median 37:03 · 4 min 55 sec faster
2025 Birmingham · Open Men