Ashley Pook
2025 Birmingham · Pro Women
1:36:20
Total time
#189 of 252
Top 75% of Pro Women
Run vs workout
Running (8 km)
48:51
Median 39:36 · 9 min 15 sec slower
Workout stations
36:26
Median 40:22 · 3 min 56 sec faster
2025 Birmingham · Pro Women