Ilse Pol
Finished top 2% of Open Women at HYROX Rotterdam 2025; 7 races, best 1:08:46.
Race insights
Ilse Pol's best finish relative to the field was 2025 Rotterdam: 1:08:46, rank 6 of 525 in Open Women (top 2%). The division median that day was 1:31:16.
At 2025 Rotterdam, running made up 48% of Ilse Pol's 1:08:46 (division median 51%): run time was 13 min 57 sec faster than the median run time, while the workout stations were 6 min 06 sec faster than the median workout time (Open Women).
From 2025 Gent (1:11:52) to 2026 Stockholm (1:12:48), Ilse Pol finished slower by 56 sec in Pro; the fastest race in that run was 2026 Amsterdam at 1:09:52.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Pro Women | #355 of 751(top 48%) | 1:12:48 | — | — |
| 2026 Heerenveen | Pro Women | #18 of 155(top 12%) | 1:10:56 | — | — |
| 2026 Amsterdam | Pro Women | #22 of 171(top 13%) | 1:09:52 | 29:34 | 35:26 |
| 2025 Rotterdam | Open Women | #6 of 525(top 2%) | 1:08:46 | 32:53 | 31:09 |
| 2025 Heerenveen | Open Women | #9 of 365(top 3%) | 1:08:59 | 30:52 | 32:15 |
| 2025 Gent | Pro Women | #12 of 84(top 15%) | 1:11:52 | 29:46 | 37:21 |
| 2024 Amsterdam | Open Women | #8 of 493(top 2%) | 1:09:17 | 33:22 | 31:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ilse Pol
At 2026 Stockholm, Pro Women:
- #350 Robyn Barr — 1:12:44
- #351 Biddy Sefton — 1:12:44
- #352 Rachel Airriess — 1:12:44
- #353 Isla Horsburgh — 1:12:46
- #354 Yvonne Elizabeth Chee — 1:12:47
- #356 Katie Mcdonald — 1:12:49
- #357 Louisa Stawczynski — 1:12:50
- #358 Marisela Cantu Mata — 1:12:52
- #359 Tilde Wickman — 1:12:55
- #360 Emily Banks — 1:12:56