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Paul Traynor & Ryan Dandan

🇬🇧 GBR 2 races Best time 1:13:07

Finished top 48% of Doubles at HYROX London Excel 2025; 2 races, best 1:13:07.

Race insights

Paul Traynor & Ryan Dandan's best finish relative to the field was 2025 London Excel: 1:13:07, rank 602 of 1,270 in Doubles (top 48%). The division median that day was 1:13:47.

At 2025 London Excel, running made up 52% of Paul Traynor & Ryan Dandan's 1:13:07 (division median 46%): run time was 3 min 32 sec slower than the median run time, while the workout stations were 4 min 26 sec faster than the median workout time (Doubles).

Race history

Event Division Finish Time Run Workout
2025 Rome Pro Doubles #61 of 83(top 74%) 1:17:03 45:00 25:52
2025 London Excel Doubles #602 of 1,270(top 48%) 1:13:07 37:42 23:48

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Paul Traynor & Ryan Dandan

At 2025 Rome, Pro Doubles:

See the full Pro Doubles field →