Paul Traynor & Ryan Dandan
Finished top 48% of Doubles at HYROX London Excel 2025; 2 races, best 1:13:07.
Race insights
Paul Traynor & Ryan Dandan's best finish relative to the field was 2025 London Excel: 1:13:07, rank 602 of 1,270 in Doubles (top 48%). The division median that day was 1:13:47.
At 2025 London Excel, running made up 52% of Paul Traynor & Ryan Dandan's 1:13:07 (division median 46%): run time was 3 min 32 sec slower than the median run time, while the workout stations were 4 min 26 sec faster than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Rome | Pro Doubles | #61 of 83(top 74%) | 1:17:03 | 45:00 | 25:52 |
| 2025 London Excel | Doubles | #602 of 1,270(top 48%) | 1:13:07 | 37:42 | 23:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Traynor & Ryan Dandan
At 2025 Rome, Pro Doubles:
- #56 Pierre Morincome & Joshua Larcheron — 1:13:59
- #57 Giovanna Milia & Federica Brozzu — 1:14:38
- #58 Frida Zettergren & Jenny Hardingz Bredler — 1:15:22
- #59 Emily Avery & Sally Taylor — 1:15:36
- #60 Daniele Lanari & Gianluca Rocchetti — 1:16:31
- #62 Stéphanie Huguelet & Anne laure Gannac — 1:17:40
- #63 Darren Borg & Christian Caruana — 1:17:56
- #64 Daniel Till & David Alvarez — 1:18:10
- #65 Emma Rocco & Marta Biasiolo — 1:19:27
- #66 Giulia Pivato & Giorgia Pivato — 1:19:29