Ross Paul
Finished top 26% of Open Men at HYROX London Olympia 2026; 4 races, best 1:13:12.
Race insights
Ross Paul's best finish relative to the field was 2026 London Olympia: 1:13:12, rank 348 of 1,380 in Open Men (top 26%). The division median that day was 1:21:26.
At 2026 London Olympia, running made up 51% of Ross Paul's 1:13:12 (division median 49%): run time was 2 min 15 sec faster than the median run time, while the workout stations were 4 min 31 sec faster than the median workout time (Open Men).
From 2025 Birmingham (1:20:38) to 2026 Manchester (1:18:54), Ross Paul got faster by 1 min 44 sec in Open; the fastest race in that run was 2026 London Olympia at 1:13:12.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #693 of 1,305(top 54%) | 1:18:54 | 38:59 | 35:48 |
| 2026 London Olympia | Open Men | #348 of 1,380(top 26%) | 1:13:12 | 37:33 | 31:12 |
| 2025 London Excel | Open Men | #1,800 of 3,058(top 59%) | 1:23:16 | 33:47 | 38:27 |
| 2025 Birmingham | Open Men | #1,101 of 2,449(top 45%) | 1:20:38 | 37:12 | 38:03 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ross Paul
At 2026 Manchester, Open Men:
- #688 Frazer Dennison — 1:18:50
- #689 Gareth Cook — 1:18:51
- #690 Graham Wells — 1:18:51
- #691 Nick Wall — 1:18:54
- #692 Tom Oliver — 1:18:54
- #694 James Oliver — 1:19:00
- #695 Mark Lunt — 1:19:00
- #696 Nick Hawthorn — 1:19:03
- #697 Ryan Green — 1:19:04
- #698 Ryan Parkinson — 1:19:05