Kat Parnell
Finished top 1% of Pro Women at HYROX Birmingham 2025; 5 races, best 1:00:54.
Race insights
Kat Parnell's best finish relative to the field was 2025 Birmingham: 1:01:31, rank 1 of 252 in Pro Women (top 1%). The division median that day was 1:25:32.
At 2025 Dublin, running made up 51% of Kat Parnell's 1:00:54 (division median 48%): run time was 8 min 59 sec faster than the median run time, while the workout stations were 11 min 35 sec faster than the median workout time (Pro Women).
From 2024 London (1:05:42) to 2026 Maastricht (1:02:56), Kat Parnell got faster by 2 min 46 sec in Pro; the fastest race in that run was 2025 Dublin at 1:00:54.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Maastricht | Pro Women | #4 of 160(top 3%) | 1:02:56 | — | — |
| 2025 Glasgow | Pro Women | #1 of 173(top 1%) | 1:02:50 | 34:03 | 25:28 |
| 2025 Dublin | Pro Women | #2 of 179(top 2%) | 1:00:54 | 31:21 | 26:43 |
| 2025 Birmingham | Pro Women | #1 of 252(top 1%) | 1:01:31 | 30:44 | 26:20 |
| 2024 London | Pro Women | #1 of 113(top 1%) | 1:05:42 | 32:42 | 27:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kat Parnell
At 2026 Maastricht, Pro Women:
- #1 Stefanie Oswald — 59:04
- #2 Linda Meier — 1:00:37
- #3 Lauren Armstrong — 1:00:37
- #5 Hedvig Nøtsund Carlsen — 1:03:56
- #6 Michaela Disseldorp — 1:04:32
- #7 Henrike Mauersberger — 1:05:41
- #8 Luisa Maria Waerdt — 1:05:48
- #9 Bo Grievink — 1:05:52