ATHLETE PROFILE
Andy Panow
🇦🇺 AUS 3 races Best time 1:01:41
Finished top 2% of Open Men at HYROX Sydney 2026; 3 races, best 1:01:41.
Race insights
Andy Panow's best finish relative to the field was 2026 Sydney: 1:01:41, rank 40 of 3,309 in Open Men (top 2%). The division median that day was 1:25:32.
At 2025 Melbourne, running made up 47% of Andy Panow's 1:06:46 (division median 46%): run time was 5 min 34 sec faster than the median run time, while the workout stations were 6 min 16 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:12:11) to 2026 Sydney (1:01:41), Andy Panow got faster by 10 min 30 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #40 of 3,309(top 2%) | 1:01:41 | — | — |
| 2025 Melbourne | Open Men | #143 of 1,362(top 11%) | 1:06:46 | 31:27 | 28:27 |
| 2024 Melbourne | Open Men | #182 of 1,120(top 17%) | 1:12:11 | 38:20 | 28:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Andy Panow
At 2026 Sydney, Open Men:
- #35 Daniel Mudford — 1:01:28
- #36 Callum O'Keeffe — 1:01:28
- #37 Stephen Blackwell — 1:01:34
- #38 Kazuya Kanada — 1:01:37
- #39 Chris Reay — 1:01:41
- #41 Luciano Franco — 1:01:52
- #42 Taylor Jones — 1:01:52
- #43 Michael Ferris — 1:01:56
- #44 Afeafe Lokotui — 1:01:56
- #45 Chris Totterdell — 1:01:57