Josh Palmer
Finished top 7% of Open Men at HYROX Melbourne 2025; 5 races, best 1:04:36.
Race insights
Josh Palmer's best finish relative to the field was 2025 Melbourne: 1:04:36, rank 95 of 1,362 in Open Men (top 7%). The division median that day was 1:20:37.
At 2025 Melbourne, running made up 48% of Josh Palmer's 1:04:36 (division median 46%): run time was 6 min 17 sec faster than the median run time, while the workout stations were 7 min 20 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:20:05) to 2026 Sydney (1:12:10), Josh Palmer got faster by 7 min 55 sec in Open; the fastest race in that run was 2025 Melbourne at 1:04:36.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #500 of 3,309(top 16%) | 1:12:10 | — | — |
| 2026 Auckland | Open Men | #73 of 262(top 28%) | 1:15:12 | 37:53 | 33:44 |
| 2025 Sydney | Open Men | #90 of 1,064(top 9%) | 1:06:00 | 31:57 | 27:48 |
| 2025 Melbourne | Open Men | #95 of 1,362(top 7%) | 1:04:36 | 30:43 | 27:23 |
| 2024 Melbourne | Open Men | #446 of 1,120(top 40%) | 1:20:05 | 41:43 | 31:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Josh Palmer
At 2026 Sydney, Open Men:
- #495 Rob Gordon — 1:12:06
- #496 Ben Kite — 1:12:07
- #497 Marcello Gamez — 1:12:08
- #498 Max Watson — 1:12:09
- #499 Omar Ibrahim — 1:12:09
- #501 Andrew Potter — 1:12:10
- #502 Logan Stevens — 1:12:11
- #503 Jackson Adams — 1:12:11
- #504 Chaturanga Jayalathge — 1:12:12
- #505 Finn McClean — 1:12:15