James Palmer
Finished top 13% of Open Men at HYROX Birmingham 2024; 3 races, best 1:10:04.
Race insights
James Palmer's best finish relative to the field was 2024 Birmingham: 1:10:04, rank 198 of 1,564 in Open Men (top 13%). The division median that day was 1:22:39.
At 2024 Birmingham, running made up 48% of James Palmer's 1:10:04 (division median 48%): run time was 6 min 10 sec faster than the median run time, while the workout stations were 4 min 25 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:10:04) to 2025 London Excel (1:32:44), James Palmer finished slower by 22 min 40 sec in Open; the fastest race in that run was 2024 Birmingham at 1:10:04.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #2,436 of 3,058(top 80%) | 1:32:44 | 34:18 | 46:17 |
| 2024 London | Open Men | #1,126 of 1,293(top 88%) | 1:40:35 | 41:55 | 50:11 |
| 2024 Birmingham | Open Men | #198 of 1,564(top 13%) | 1:10:04 | 33:31 | 31:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Palmer
At 2025 London Excel, Open Men:
- #2,431 Harry Searle — 1:32:34
- #2,432 Kyle Bradley — 1:32:38
- #2,433 Joseph Richards — 1:32:41
- #2,434 Gianni Grosso — 1:32:43
- #2,435 Samuel Parry — 1:32:43
- #2,437 Patrick Armiger — 1:32:45
- #2,438 Spencer Owen — 1:32:45
- #2,439 Mark Leonardo — 1:32:47
- #2,440 Frazer Noyce — 1:32:48
- #2,441 Steven Roberts — 1:32:48