Alphonsus Ong
Finished top 25% of Open Men at HYROX Hong Kong 2026; 8 races, best 1:20:56.
Race insights
Alphonsus Ong's best finish relative to the field was 2026 Hong Kong: 1:24:29, rank 507 of 2,095 in Open Men (top 25%). The division median that day was 1:36:11.
At 2026 Osaka, running made up 48% of Alphonsus Ong's 1:20:56 (division median 47%): run time was 1 min 36 sec faster than the median run time, while the workout stations were 1 min 24 sec faster than the median workout time (Open Men).
From 2025 Perth (1:27:50) to 2026 Taipei (1:23:57), Alphonsus Ong got faster by 3 min 53 sec in Open; the fastest race in that run was 2026 Osaka at 1:20:56.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Taipei | Open Men | #130 of 291(top 45%) | 1:23:57 | 39:53 | 37:38 |
| 2026 Osaka | Open Men | #144 of 368(top 40%) | 1:20:56 | 39:02 | 34:35 |
| 2026 Incheon | Open Men | #834 of 2,004(top 42%) | 1:24:28 | — | — |
| 2026 Hong Kong | Open Men | #507 of 2,095(top 25%) | 1:24:29 | — | — |
| 2026 Bangkok | Open Men | #357 of 795(top 45%) | 1:26:18 | 38:49 | 38:00 |
| 2025 Singapore Expo | Open Men | #156 of 553(top 29%) | 1:23:56 | 39:12 | 38:02 |
| 2025 Shanghai | Open Men | #113 of 218(top 52%) | 1:22:39 | 37:54 | 36:40 |
| 2025 Perth | Open Men | #276 of 442(top 63%) | 1:27:50 | 41:18 | 38:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alphonsus Ong
At 2026 Taipei, Open Men:
- #125 Dmitry Nogovitsyn — 1:23:23
- #126 Tim Stapf — 1:23:26
- #127 Kin Yeung Lee — 1:23:28
- #128 Sebastien Grandviennot — 1:23:32
- #129 SangHyun Paek — 1:23:40
- #131 Thakorn Angkananuchat — 1:24:24
- #132 Patrick Alcantara — 1:24:31
- #133 Han Chow — 1:24:33
- #134 Andrew Chu — 1:24:35
- #135 Chor Seng Tan — 1:24:53