DOUBLES TEAM
Nonduduzo Lisa Mqwathi & Sibongile Mfondo
🇿🇦 RSA 1 race Best time 2:49:33
Finished top 100% of Doubles at HYROX Johannesburg 2025; 1 race, best 2:49:33.
Race insights
Nonduduzo Lisa Mqwathi & Sibongile Mfondo's best finish relative to the field was 2025 Johannesburg: 2:49:33, rank 2,546 of 2,551 in Doubles (top 100%). The division median that day was 1:30:35.
At 2025 Johannesburg, running made up 62% of Nonduduzo Lisa Mqwathi & Sibongile Mfondo's 2:49:33 (division median 57%): run time was 54 min 05 sec slower than the median run time, while the workout stations were 10 min 01 sec slower than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Doubles | #2,546 of 2,551(top 100%) | 2:49:33 | 1:45:31 | 40:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nonduduzo Lisa Mqwathi & Sibongile Mfondo
At 2025 Johannesburg, Doubles:
- #2,541 Malebo Pamela Magama & Mbuya Dema — 2:38:54
- #2,542 Amu Kamela & Lebo Kamela — 2:41:35
- #2,543 Amu Kamela & Lebo Kamela — 2:41:35
- #2,544 Thato Nyama & Amanda Ndlangisa — 2:49:00
- #2,545 Thato Nyama & Amanda Ndlangisa — 2:49:00
- #2,548 Welheminah Nthangeni & Thanyani Nthangeni — 2:55:15
- #2,549 Welheminah Nthangeni & Thanyani Nthangeni — 2:55:15
- #2,550 Liesel van Heerden & Danie van den Berg — 3:03:42
- #2,551 Liesel van Heerden & Danie van den Berg — 3:03:42