ATHLETE PROFILE
Dineo Ngwenya
🇿🇦 RSA 1 race Best time 1:41:42
Finished top 43% of Open Women at HYROX Cape Town (April) 2026; 1 race, best 1:41:42.
Race insights
Dineo Ngwenya's best finish relative to the field was 2026 Cape Town (April): 1:41:42, rank 230 of 545 in Open Women (top 43%). The division median that day was 1:46:54.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #230 of 545(top 43%) | 1:41:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dineo Ngwenya
At 2026 Cape Town (April), Open Women:
- #225 Verushka Jooste — 1:41:28
- #226 Jamie Tities — 1:41:36
- #227 Marinda van Stryp — 1:41:37
- #228 Melissa Blaauw — 1:41:41
- #229 Alexandra Albrecht — 1:41:42
- #231 Judith Schutte — 1:41:46
- #232 Phuti Mojela — 1:41:50
- #233 Charlotte Manaka — 1:41:52
- #234 Pidio Maphakwane — 1:42:07
- #235 Zelmarie Swart — 1:42:13