← All Results

Yandisa Ngqangashe

🇿🇦 RSA 3 races Best time 1:46:46

Finished top 78% of Open Women at HYROX Sydney 2026; 3 races, best 1:46:46.

Race insights

Yandisa Ngqangashe's best finish relative to the field was 2026 Sydney: 1:46:46, rank 1,589 of 2,039 in Open Women (top 78%). The division median that day was 1:32:19.

At 2024 Melbourne, running made up 44% of Yandisa Ngqangashe's 1:55:36 (division median 50%): run time was 6 min 16 sec slower than the median run time, while the workout stations were 16 min 02 sec slower than the median workout time (Open Women).

From 2024 Melbourne (1:55:36) to 2026 Sydney (1:46:46), Yandisa Ngqangashe got faster by 8 min 50 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Sydney Open Women #1,589 of 2,039(top 78%) 1:46:46 — —
2025 Sydney Open Women #599 of 659(top 91%) 1:54:54 — 52:38
2024 Melbourne Open Women #537 of 581(top 93%) 1:55:36 50:35 52:10

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Yandisa Ngqangashe

At 2026 Sydney, Open Women:

See the full Open Women field →