Wai Ka Ng
Finished top 3% of Pro Men at HYROX Shenzhen 2026; 10 races, best 1:05:05.
Race insights
Wai Ka Ng's best finish relative to the field was 2026 Shenzhen: 1:05:05, rank 9 of 352 in Pro Men (top 3%). The division median that day was 1:31:20.
At 2026 Taipei, running made up 45% of Wai Ka Ng's 1:05:45 (division median 46%): run time was 5 min 43 sec faster than the median run time, while the workout stations were 4 min 40 sec faster than the median workout time (Pro Men).
From 2025 Beijing (1:07:23) to 2026 Wuhan (1:06:23), Wai Ka Ng got faster by 1 min 00 sec in Pro; the fastest race in that run was 2026 Shenzhen at 1:05:05.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Wuhan | Pro Men | #1 of 15(top 7%) | 1:06:23 | — | 31:01 |
| 2026 Taipei | Pro Men | #15 of 83(top 19%) | 1:05:45 | 29:34 | 31:41 |
| 2026 Stockholm | Pro Men | #552 of 767(top 72%) | 1:14:16 | — | — |
| 2026 Shenzhen | Pro Men | #9 of 352(top 3%) | 1:05:05 | — | — |
| 2026 Osaka | Pro Men | #19 of 127(top 15%) | 1:08:26 | 30:40 | 32:03 |
| 2026 Hong Kong | Pro Men | #38 of 301(top 13%) | 1:08:53 | — | — |
| 2025 Shenzhen | Pro Men | #18 of 54(top 34%) | 1:14:53 | 33:47 | 36:44 |
| 2025 Shanghai | Pro Men | #13 of 78(top 17%) | 1:08:00 | 28:01 | 34:10 |
| 2025 Hong Kong | Pro Men | #15 of 105(top 15%) | 1:09:53 | — | 34:41 |
| 2025 Beijing | Pro Men | #9 of 60(top 15%) | 1:07:23 | 29:57 | 32:35 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Wai Ka Ng
At 2026 Wuhan, Pro Men:
- #2 Shingo Abe — 1:06:42
- #3 Ting Chun Wong — 1:10:00
- #4 Tin Long Lai — 1:18:51
- #5 Aleksandr Baldin — 1:19:47
- #6 Kin long Cheung — 1:20:28