Chau Ho Ng
Finished top 7% of Open Men at HYROX Shenzhen 2026; 4 races, best 1:12:23.
Race insights
Chau Ho Ng's best finish relative to the field was 2026 Shenzhen: 1:12:23, rank 80 of 1,284 in Open Men (top 7%). The division median that day was 1:35:44.
At 2026 Taipei, running made up 45% of Chau Ho Ng's 1:13:05 (division median 47%): run time was 7 min 34 sec faster than the median run time, while the workout stations were 3 min 46 sec faster than the median workout time (Open Men).
From 2025 Hong Kong (1:18:54) to 2026 Taipei (1:13:05), Chau Ho Ng got faster by 5 min 49 sec in Open; the fastest race in that run was 2026 Shenzhen at 1:12:23.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Taipei | Open Men | #58 of 291(top 20%) | 1:13:05 | 32:39 | 34:33 |
| 2026 Shenzhen | Open Men | #80 of 1,284(top 7%) | 1:12:23 | — | — |
| 2026 Hong Kong | Open Men | #172 of 2,095(top 9%) | 1:14:51 | — | — |
| 2025 Hong Kong | Open Men | #87 of 492(top 18%) | 1:18:54 | — | 35:56 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Chau Ho Ng
At 2026 Taipei, Open Men:
- #53 Alessandro Meccheri — 1:11:19
- #54 Enoch Teo — 1:12:05
- #55 Chanapat Apiwonopas — 1:12:37
- #56 Kevin Masse — 1:12:56
- #57 Jonathon Ho — 1:12:57
- #59 Jeremy Lim — 1:13:15
- #60 DENNIS ANG — 1:13:17
- #61 Shing Tai Leung — 1:13:18
- #62 Alex Hin Ching Ng — 1:13:26
- #63 Danny Atamu — 1:13:33