Shonagh Nelson
Finished top 27% of Open Women at HYROX Cardiff 2026; 4 races, best 1:25:01.
Race insights
Shonagh Nelson's best finish relative to the field was 2026 Cardiff: 1:25:01, rank 532 of 2,037 in Open Women (top 27%). The division median that day was 1:33:52.
At 2025 London Excel, running made up 41% of Shonagh Nelson's 1:26:11 (division median 41%): run time was 51 sec faster than the median run time, while the workout stations were 32 sec faster than the median workout time (Open Women).
From 2025 Dublin (1:32:05) to 2026 Glasgow (1:28:03), Shonagh Nelson got faster by 4 min 02 sec in Open; the fastest race in that run was 2026 Cardiff at 1:25:01.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Women | #271 of 642(top 43%) | 1:28:03 | 45:26 | 38:10 |
| 2026 Cardiff | Open Women | #532 of 2,037(top 27%) | 1:25:01 | — | — |
| 2025 London Excel | Open Women | #603 of 1,388(top 44%) | 1:26:11 | 35:39 | 38:42 |
| 2025 Dublin | Open Women | #389 of 603(top 65%) | 1:32:05 | 44:25 | 42:59 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shonagh Nelson
At 2026 Glasgow, Open Women:
- #266 Alice Ingleson — 1:27:56
- #267 Shona Norrington — 1:27:59
- #268 Alex Richmond — 1:27:59
- #269 Catherine Boles — 1:28:00
- #270 Emma Mahon — 1:28:03
- #272 Jennifer Downie — 1:28:09
- #273 Molly Cole — 1:28:13
- #274 Karen Fotheringham — 1:28:14
- #275 Gillian Nixon — 1:28:18
- #276 Rachel Herd — 1:28:28