Amber Nelms
Finished top 16% of Open Women at HYROX Washington DC 2026; 4 races, best 1:24:11.
Race insights
Amber Nelms's best finish relative to the field was 2026 Washington DC: 1:24:11, rank 415 of 2,678 in Open Women (top 16%). The division median that day was 1:41:27.
At 2026 EMEA London Olympia, running made up 40% of Amber Nelms's 1:54:37 (division median 46%): run time was 3 min 16 sec slower than the median run time, while the workout stations were 20 min 57 sec slower than the median workout time (Pro Women).
From 2025 Dallas (1:47:49) to 2026 Washington DC (1:24:11), Amber Nelms got faster by 23 min 38 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #415 of 2,678(top 16%) | 1:24:11 | — | — |
| 2026 Tampa | Open Women | #491 of 2,014(top 25%) | 1:28:18 | — | — |
| 2026 EMEA London Olympia | Pro Women | #219 of 253(top 87%) | 1:54:37 | 45:19 | 1:02:51 |
| 2025 Dallas | Open Women | #530 of 692(top 77%) | 1:47:49 | — | 53:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Amber Nelms
At 2026 Washington DC, Open Women:
- #410 Sophie Kim — 1:23:58
- #411 Dawn Sears — 1:24:01
- #412 Teresa Gleason — 1:24:04
- #413 Ilene Cheung — 1:24:07
- #414 Stephanie Simon — 1:24:08
- #416 Jennifer Amick — 1:24:16
- #417 Robyn Brower — 1:24:19
- #418 Danielle Sarlo — 1:24:20
- #419 Mackenzie OBrien — 1:24:23
- #420 Ava Seader — 1:24:23