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Pressya Ndongala

🇨🇩 COD 1 race Best time 1:37:13

Finished top 29% of Open Women at HYROX Johannesburg 2025; 1 race, best 1:37:13.

Race insights

Pressya Ndongala's best finish relative to the field was 2025 Johannesburg: 1:37:13, rank 240 of 829 in Open Women (top 29%). The division median that day was 1:49:15.

At 2025 Johannesburg, running made up 52% of Pressya Ndongala's 1:37:13 (division median 50%): run time was 3 min 51 sec faster than the median run time, while the workout stations were 1 min 34 sec faster than the median workout time (Open Women).

Race history

Event Division Finish Time Run Workout
2025 Johannesburg Open Women #240 of 829(top 29%) 1:37:13 50:31 44:17

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Pressya Ndongala

At 2025 Johannesburg, Open Women:

See the full Open Women field →