Nathan Gilmore & Paul Burch
Finished top 30% of Doubles at HYROX London Excel 2025; 3 races, best 1:08:11.
Race insights
Nathan Gilmore & Paul Burch's best finish relative to the field was 2025 London Excel: 1:08:11, rank 374 of 1,270 in Doubles (top 30%). The division median that day was 1:13:47.
At 2025 London Excel, running made up 47% of Nathan Gilmore & Paul Burch's 1:08:11 (division median 46%): run time was 2 min 03 sec faster than the median run time, while the workout stations were 2 min 20 sec faster than the median workout time (Doubles).
From 2024 London (1:22:45) to 2025 London Excel (1:08:11), Nathan Gilmore & Paul Burch got faster by 14 min 34 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Doubles | #374 of 1,270(top 30%) | 1:08:11 | 32:07 | 25:54 |
| 2025 Dublin | Doubles | #196 of 598(top 33%) | 1:08:44 | 38:54 | 26:14 |
| 2024 London | Doubles | #401 of 602(top 67%) | 1:22:45 | 47:09 | 27:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nathan Gilmore & Paul Burch
At 2025 London Excel, Doubles:
- #369 Lucy Sheehan & Darren Cook — 1:08:04
- #370 Chloe Stevenson & Iain Watkins — 1:08:05
- #371 Elizabeth Fallows & Daisy Poole — 1:08:08
- #372 Harriet Day & Angelica Barnes — 1:08:09
- #373 Olivier Orban & Wessel Vermaas — 1:08:10
- #375 Sarah Perkins & Ali French — 1:08:11
- #376 Zoe Yates & Grace Harrold — 1:08:13
- #377 Matt Lord & Emily Gadd — 1:08:13
- #378 Jemaine Jarvis & Robin Haug — 1:08:14
- #379 Nicola Wood & John Carroll — 1:08:17