Mitch Nak
Finished top 59% of Pro Men at HYROX Sydney 2025; 3 races, best 1:18:50.
Race insights
Mitch Nak's best finish relative to the field was 2025 Sydney: 1:20:04, rank 131 of 225 in Pro Men (top 59%). The division median that day was 1:17:25.
At 2025 Melbourne, running made up 44% of Mitch Nak's 1:18:50 (division median 44%): run time was 1 min 32 sec slower than the median run time, while the workout stations were 1 min 13 sec slower than the median workout time (Pro Men).
From 2024 Melbourne (1:29:21) to 2025 Sydney (1:20:04), Mitch Nak got faster by 9 min 17 sec in Pro; the fastest race in that run was 2025 Melbourne at 1:18:50.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Pro Men | #131 of 225(top 59%) | 1:20:04 | 34:02 | 39:01 |
| 2025 Melbourne | Pro Men | #279 of 477(top 59%) | 1:18:50 | 34:44 | 36:22 |
| 2024 Melbourne | Pro Men | #169 of 219(top 78%) | 1:29:21 | 39:57 | 40:44 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mitch Nak
At 2025 Sydney, Pro Men:
- #126 Naomichi Araki — 1:19:12
- #127 Mitchell Hall — 1:19:22
- #128 Andrew Aoukar — 1:19:25
- #129 Daniel King — 1:19:51
- #130 Richard Nutt — 1:19:57
- #132 Troy Sullivan — 1:20:15
- #133 Fletcher Stewart — 1:20:34
- #134 Luke Dyer — 1:20:35
- #135 Kieran Mooney — 1:20:47
- #136 Brad Marshall — 1:20:49