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Katie Morrow

🇨🇦 CAN 8 races Best time 1:26:36

Finished top 31% of Open Women at HYROX Ottawa 2026; 8 races, best 1:26:36.

Race insights

Katie Morrow's best finish relative to the field was 2026 Ottawa: 1:30:07, rank 406 of 1,316 in Open Women (top 31%). The division median that day was 1:38:22.

At 2026 Manchester, running made up 50% of Katie Morrow's 1:30:48 (division median 48%): run time was 4 min 13 sec slower than the median run time, while the workout stations were 1 min 37 sec slower than the median workout time (Pro Women).

From 2025 Birmingham (1:42:57) to 2026 Rome (1:27:53), Katie Morrow got faster by 15 min 04 sec in Pro; the fastest race in that run was 2026 Cardiff at 1:26:36.

Race history

Event Division Finish Time Run Workout
2026 Rome Pro Women #59 of 112(top 53%) 1:27:53 — —
2026 Ottawa Open Women #406 of 1,316(top 31%) 1:30:07 — —
2026 Manchester Pro Women #146 of 237(top 62%) 1:30:48 44:58 41:23
2026 Cardiff Pro Women #124 of 230(top 54%) 1:26:36 — —
2025 Rome Pro Women #84 of 89(top 95%) 1:45:39 50:26 47:46
2025 Riga Open Women #121 of 160(top 76%) 1:37:32 52:59 39:53
2025 London Excel Pro Women #344 of 430(top 80%) 1:35:25 37:12 39:43
2025 Birmingham Pro Women #214 of 252(top 85%) 1:42:57 46:39 49:41

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Katie Morrow

At 2026 Rome, Pro Women:

See the full Pro Women field →