Dalmar Morrison
Finished top 8% of Open Men at HYROX Birmingham 2024; 6 races, best 1:04:34.
Race insights
Dalmar Morrison's best finish relative to the field was 2024 Birmingham: 1:07:45, rank 124 of 1,564 in Open Men (top 8%). The division median that day was 1:22:39.
At 2025 London Excel, running made up 39% of Dalmar Morrison's 1:07:19 (division median 39%): run time was 2 min 30 sec faster than the median run time, while the workout stations were 2 min 38 sec faster than the median workout time (Pro Men).
From 2025 Birmingham (1:12:32) to 2026 Cardiff (1:04:34), Dalmar Morrison got faster by 7 min 58 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Pro Men | #53 of 533(top 10%) | 1:04:34 | — | — |
| 2025 London Excel | Pro Men | #201 of 739(top 28%) | 1:07:19 | 26:16 | 32:30 |
| 2025 Cardiff | Pro Men | #47 of 273(top 18%) | 1:07:01 | — | 32:19 |
| 2025 Birmingham | Pro Men | #171 of 369(top 47%) | 1:12:32 | 32:53 | 34:51 |
| 2024 London | Open Men | #151 of 1,293(top 12%) | 1:08:55 | 34:03 | 29:27 |
| 2024 Birmingham | Open Men | #124 of 1,564(top 8%) | 1:07:45 | 35:08 | 27:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dalmar Morrison
At 2026 Cardiff, Pro Men:
- #48 Freddy Pett — 1:04:08
- #49 Trent Smith — 1:04:15
- #50 Ryan Gibson — 1:04:16
- #51 Max Beard — 1:04:17
- #52 Andrew Williams — 1:04:27
- #54 Craig Murphy — 1:04:39
- #55 Ryan Stack — 1:04:45
- #56 Lennon Greggains — 1:04:47
- #57 Adam Sinclair — 1:04:48
- #58 Chris Evans — 1:04:51