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Ryan Mitchell

🇿🇦 RSA 3 races Best time 1:24:13

Finished top 36% of Open Men at HYROX Cape Town 2025; 3 races, best 1:24:13.

Race insights

Ryan Mitchell's best finish relative to the field was 2025 Cape Town: 1:24:13, rank 85 of 237 in Open Men (top 36%). The division median that day was 1:30:49.

At 2025 Cape Town, running made up 47% of Ryan Mitchell's 1:24:13 (division median 50%): run time was 5 min 23 sec faster than the median run time, while the workout stations were 44 sec slower than the median workout time (Open Men).

From 2024 Melbourne (1:41:55) to 2026 Berlin (1:48:38), Ryan Mitchell finished slower by 6 min 43 sec in Open; the fastest race in that run was 2025 Cape Town at 1:24:13.

Race history

Event Division Finish Time Run Workout
2026 Berlin Open Men #3,635 of 4,131(top 88%) 1:48:38 — —
2025 Cape Town Open Men #85 of 237(top 36%) 1:24:13 39:46 39:12
2024 Melbourne Open Men #987 of 1,120(top 89%) 1:41:55 48:41 44:35

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ryan Mitchell

At 2026 Berlin, Open Men:

See the full Open Men field →