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Fran Milnes

🇬🇧 GBR 5 races Best time 1:25:45

Finished top 37% of Open Women at HYROX Birmingham 2025; 5 races, best 1:25:45.

Race insights

Fran Milnes's best finish relative to the field was 2025 Birmingham: 1:25:45, rank 379 of 1,036 in Open Women (top 37%). The division median that day was 1:30:28.

At 2025 Birmingham, running made up 46% of Fran Milnes's 1:25:45 (division median 48%): run time was 4 min 18 sec faster than the median run time, while the workout stations were 1 min 22 sec slower than the median workout time (Open Women).

Across 5 Open races from 2024 Paris to 2025 Rome, Fran Milnes's time has stayed within about a minute (1:33:16 then 1:33:08).

Race history

Event Division Finish Time Run Workout
2025 Rome Open Women #263 of 448(top 59%) 1:33:08 41:30 44:59
2025 Birmingham Open Women #379 of 1,036(top 37%) 1:25:45 39:19 40:53
2025 Berlin Open Women #451 of 842(top 54%) 1:26:59 37:00 41:59
2025 Belgium Open Women #153 of 341(top 45%) 1:30:00 — 41:20
2024 Paris Open Women #179 of 349(top 52%) 1:33:16 42:07 44:59

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Fran Milnes

At 2025 Rome, Open Women:

See the full Open Women field →