Ryan Millman
Finished top 91% of Open Men at HYROX London Olympia 2026; 5 races, best 1:42:37.
Race insights
Ryan Millman's best finish relative to the field was 2026 London Olympia: 1:46:23, rank 1,252 of 1,380 in Open Men (top 91%). The division median that day was 1:21:26.
At 2025 Malaga, running made up 49% of Ryan Millman's 1:42:37 (division median 49%): run time was 11 min 24 sec slower than the median run time, while the workout stations were 6 min 45 sec slower than the median workout time (Open Men).
From 2024 Birmingham (1:50:18) to 2026 London Olympia (1:46:23), Ryan Millman got faster by 3 min 55 sec in Open; the fastest race in that run was 2025 Malaga at 1:42:37.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Open Men | #1,252 of 1,380(top 91%) | 1:46:23 | 53:20 | 40:15 |
| 2025 Malaga | Open Men | #801 of 865(top 93%) | 1:42:37 | 50:00 | 41:18 |
| 2025 Cardiff | Open Men | #1,434 of 1,461(top 99%) | 2:06:11 | — | 50:44 |
| 2025 Birmingham | Open Men | #2,261 of 2,449(top 93%) | 1:49:57 | — | 43:23 |
| 2024 Birmingham | Open Men | #1,463 of 1,564(top 94%) | 1:50:18 | 51:20 | 48:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Millman
At 2026 London Olympia, Open Men:
- #1,247 Sam Murphy — 1:45:50
- #1,248 Joel Maxwell-Thompson — 1:46:00
- #1,249 Andrew Wincott — 1:46:11
- #1,250 Mark Pendleton — 1:46:15
- #1,251 Ashley Griffiths — 1:46:19
- #1,253 Patrick Murphy — 1:46:30
- #1,254 Michele Marzano — 1:46:31
- #1,255 Mike Robinson — 1:46:31
- #1,256 Martin Jones — 1:46:32
- #1,257 John Cain — 1:46:36