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Tanja Millenaar

🇳🇱 NED 2 races Best time 2:17:22

Finished top 99% of Open Women at HYROX Amsterdam 2024; 2 races, best 2:17:22.

Race insights

Tanja Millenaar's best finish relative to the field was 2024 Amsterdam: 2:17:22, rank 488 of 493 in Open Women (top 99%). The division median that day was 1:32:18.

At 2024 Amsterdam, running made up 52% of Tanja Millenaar's 2:17:22 (division median 52%): run time was 23 min 45 sec slower than the median run time, while the workout stations were 17 min 35 sec slower than the median workout time (Open Women).

From 2024 Amsterdam (2:17:22) to 2025 Rotterdam (2:36:12), Tanja Millenaar finished slower by 18 min 50 sec in Open; the fastest race in that run was 2024 Amsterdam at 2:17:22.

Race history

Event Division Finish Time Run Workout
2025 Rotterdam Open Women #524 of 525(top 100%) 2:36:12 1:20:12 1:05:26
2024 Amsterdam Open Women #488 of 493(top 99%) 2:17:22 1:11:44 55:13

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Tanja Millenaar

At 2025 Rotterdam, Open Women:

See the full Open Women field →