Milan Gnodde & Bas Koopman
Finished top 7% of Doubles at HYROX Heerenveen 2025; 2 races, best 1:04:03.
Race insights
Milan Gnodde & Bas Koopman's best finish relative to the field was 2025 Heerenveen: 1:04:03, rank 28 of 404 in Doubles (top 7%). The division median that day was 1:18:49.
At 2025 Heerenveen, running made up 56% of Milan Gnodde & Bas Koopman's 1:04:03 (division median 55%): run time was 7 min 01 sec faster than the median run time, while the workout stations were 5 min 31 sec faster than the median workout time (Doubles).
From 2024 Amsterdam (1:05:31) to 2025 Heerenveen (1:04:03), Milan Gnodde & Bas Koopman got faster by 1 min 28 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Heerenveen | Doubles | #28 of 404(top 7%) | 1:04:03 | 36:02 | 22:10 |
| 2024 Amsterdam | Doubles | #62 of 516(top 13%) | 1:05:31 | 38:13 | 22:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Milan Gnodde & Bas Koopman
At 2025 Heerenveen, Doubles:
- #23 Sander Geerdink & Anouk Reuvers — 1:03:06
- #24 Jim Van Aken & Twan Van Tunen — 1:03:14
- #25 Martijn Kluijtmans & Wilco In Den Bosch — 1:03:33
- #26 Njord Visser & Dirjan Bouma — 1:03:50
- #27 Fabian Roozen & Oscar Schreurs — 1:03:51
- #29 Joeri Marcus & Merwin Korterink — 1:04:24
- #30 Jari Kouwen & Justin Dunnewind — 1:04:29
- #31 Chanine Kerseboom & Marisa Beliën — 1:04:37
- #32 Evie De Bruijn & Jelte Vink — 1:04:40
- #33 Sven Dietrich & Patrick Dietrich — 1:04:46