ATHLETE PROFILE
Sophia Micos
🇦🇺 AUS 2 races Best time 1:36:57
Finished top 72% of Open Women at HYROX Melbourne 2025; 2 races, best 1:36:57.
Race insights
Sophia Micos's best finish relative to the field was 2025 Melbourne: 1:36:57, rank 546 of 767 in Open Women (top 72%). The division median that day was 1:28:22.
At 2025 Melbourne, running made up 48% of Sophia Micos's 1:36:57 (division median 47%): run time was 4 min 28 sec slower than the median run time, while the workout stations were 1 min 04 sec slower than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Brisbane | Pro Women | #149 of 152(top 99%) | 1:58:20 | 55:52 | 48:45 |
| 2025 Melbourne | Open Women | #546 of 767(top 72%) | 1:36:57 | 46:11 | 37:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sophia Micos
At 2026 Brisbane, Pro Women:
- #144 Jacqueline Timms — 1:53:40
- #145 Nataliya Taran — 1:54:07
- #146 Summer Lewis — 1:54:54
- #147 Steph Hatfield — 1:55:25
- #148 Zania Cope — 1:57:17
- #150 Damelza Snelders — 2:01:49
- #151 Vanessa Wolf — 2:03:06
- #152 Gemma Draper — 2:07:13