ATHLETE PROFILE
Paul Metcalfe
🇮🇪 IRL 2 races Best time 1:28:21
Finished top 74% of Open Men at HYROX Dublin 2024; 2 races, best 1:28:21.
Race insights
Paul Metcalfe's best finish relative to the field was 2024 Dublin: 1:30:41, rank 729 of 994 in Open Men (top 74%). The division median that day was 1:21:50.
At 2025 London Excel, running made up 39% of Paul Metcalfe's 1:28:21 (division median 39%): run time was 5 min 37 sec slower than the median run time, while the workout stations were 6 min 53 sec slower than the median workout time (Pro Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Pro Men | #629 of 739(top 86%) | 1:28:21 | 34:23 | 42:01 |
| 2024 Dublin | Open Men | #729 of 994(top 74%) | 1:30:41 | 47:37 | 38:33 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Metcalfe
At 2025 London Excel, Pro Men:
- #624 Miha Mesojedec — 1:28:10
- #625 Cheuk Yui Lam — 1:28:15
- #626 Aarron O’Neill — 1:28:19
- #627 Ulrich Dieguez — 1:28:20
- #628 Lloyd Saunders — 1:28:20
- #630 Tom Dollery — 1:28:24
- #631 Matthew Barnard — 1:28:34
- #632 Dan Poulter — 1:28:36
- #633 Hamish Lowe — 1:28:39
- #634 Tim Mooney — 1:28:39