Melissa Bode & Renee Henderson
Finished top 71% of Doubles at HYROX Sydney 2024; 2 races, best 1:23:26.
Race insights
Melissa Bode & Renee Henderson's best finish relative to the field was 2024 Sydney: 1:23:26, rank 121 of 171 in Doubles (top 71%). The division median that day was 1:16:47.
At 2024 Sydney, running made up 59% of Melissa Bode & Renee Henderson's 1:23:26 (division median 58%): run time was 4 min 29 sec slower than the median run time, while the workout stations were 2 min 06 sec slower than the median workout time (Doubles).
From 2024 Sydney (1:23:26) to 2025 Sydney (1:27:10), Melissa Bode & Renee Henderson finished slower by 3 min 44 sec in Doubles; the fastest race in that run was 2024 Sydney at 1:23:26.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Doubles | #416 of 524(top 80%) | 1:27:10 | — | 31:22 |
| 2024 Sydney | Doubles | #121 of 171(top 71%) | 1:23:26 | 49:10 | 28:38 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Melissa Bode & Renee Henderson
At 2025 Sydney, Doubles:
- #411 Lauren Carr & Miguel Joson — 1:26:45
- #412 Amanda Nguyen & Victoria Lopes — 1:27:06
- #413 Sienna Rose & Sophie Procter — 1:27:07
- #414 Renae Griffiths & Corey Griffiths — 1:27:09
- #415 Bianka Naprta & Edie Breen — 1:27:10
- #417 Jacob Mitchell & Katie Mitchell — 1:27:11
- #418 Tayla Browne & Rani Geister — 1:27:11
- #419 Marty Frost & Jo Osborne — 1:27:28
- #420 Sarah Kennedy & Ryan Mcclean — 1:27:29
- #421 Falon Newsome & Peter Durward — 1:27:32