Adam Melia
Finished top 7% of Open Men at HYROX Cardiff 2025; 2 races, best 1:05:00.
Race insights
Adam Melia's best finish relative to the field was 2025 Cardiff: 1:06:16, rank 98 of 1,461 in Open Men (top 7%). The division median that day was 1:20:55.
At 2025 London Excel, running made up 46% of Adam Melia's 1:05:00 (division median 40%): run time was 2 min 27 sec faster than the median run time, while the workout stations were 10 min 55 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:06:16) to 2025 London Excel (1:05:00), Adam Melia got faster by 1 min 16 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #235 of 3,058(top 8%) | 1:05:00 | 29:54 | 25:18 |
| 2025 Cardiff | Open Men | #98 of 1,461(top 7%) | 1:06:16 | — | 25:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Adam Melia
At 2025 London Excel, Open Men:
- #230 Dwight Thomas-Green — 1:04:52
- #231 Graeme Watt — 1:04:54
- #232 Thomas Kelly — 1:04:54
- #233 Luke Crane — 1:04:54
- #234 Cian O’Brien — 1:04:59
- #236 Darren Bloor — 1:05:00
- #237 Lech Synowka — 1:05:00
- #238 Benjamin Massey — 1:05:00
- #239 George Rickman — 1:05:03
- #240 Nathan Mead — 1:05:03