ATHLETE PROFILE
Paul Mcgowan
🇮🇪 IRL 2 races Best time 1:07:55
Finished top 15% of Open Men at HYROX Dublin 2025; 2 races, best 1:07:55.
Race insights
Paul Mcgowan's best finish relative to the field was 2025 Dublin: 1:07:55, rank 193 of 1,364 in Open Men (top 15%). The division median that day was 1:19:19.
At 2025 Dublin, running made up 55% of Paul Mcgowan's 1:07:55 (division median 49%): run time was 2 min 00 sec faster than the median run time, while the workout stations were 8 min 41 sec faster than the median workout time (Open Men).
From 2024 Dublin (1:11:25) to 2025 Dublin (1:07:55), Paul Mcgowan got faster by 3 min 30 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Dublin | Open Men | #193 of 1,364(top 15%) | 1:07:55 | 37:10 | 26:35 |
| 2024 Dublin | Open Men | #164 of 994(top 17%) | 1:11:25 | 40:12 | 26:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Mcgowan
At 2025 Dublin, Open Men:
- #188 Charlie Walsh — 1:07:49
- #189 Marc Armour — 1:07:49
- #190 Ryan Mckinstry — 1:07:52
- #191 John Watchorne — 1:07:52
- #192 Rudi Mccartney — 1:07:55
- #194 Gavin Sweeney — 1:07:55
- #195 Angus Cheyne — 1:07:56
- #196 Thomas Breen — 1:07:57
- #197 Steven Rennie — 1:07:57
- #198 Gary Kernahan — 1:07:59