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Sean Mcconnon

🇬🇧 GBR 2 races Best time 1:27:33

Finished top 66% of Open Men at HYROX Birmingham 2024; 2 races, best 1:27:33.

Race insights

Sean Mcconnon's best finish relative to the field was 2024 Birmingham: 1:28:35, rank 1,021 of 1,564 in Open Men (top 66%). The division median that day was 1:22:39.

At 2025 London Excel, running made up 40% of Sean Mcconnon's 1:27:33 (division median 40%): run time was 3 min 02 sec slower than the median run time, while the workout stations were 4 min 01 sec slower than the median workout time (Open Men).

From 2024 Birmingham (1:28:35) to 2025 London Excel (1:27:33), Sean Mcconnon got faster by 1 min 02 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 London Excel Open Men #2,139 of 3,058(top 70%) 1:27:33 35:23 40:14
2024 Birmingham Open Men #1,021 of 1,564(top 66%) 1:28:35 42:26 38:56

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Sean Mcconnon

At 2025 London Excel, Open Men:

See the full Open Men field →