DOUBLES TEAM
Marc Knowles & Roan Dalzell
🇿🇦 RSA 1 race Best time 1:35:18
Finished top 61% of Doubles at HYROX Johannesburg 2025; 1 race, best 1:35:18.
Race insights
Marc Knowles & Roan Dalzell's best finish relative to the field was 2025 Johannesburg: 1:35:18, rank 1,544 of 2,551 in Doubles (top 61%). The division median that day was 1:30:35.
At 2025 Johannesburg, running made up 67% of Marc Knowles & Roan Dalzell's 1:35:18 (division median 57%): run time was 11 min 58 sec slower than the median run time, while the workout stations were 3 min 56 sec faster than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Doubles | #1,544 of 2,551(top 61%) | 1:35:18 | 1:03:24 | 26:17 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Marc Knowles & Roan Dalzell
At 2025 Johannesburg, Doubles:
- #1,539 Aurelia Lange & Tiaan Jesse Kirk — 1:35:14
- #1,540 Tawanda Shoniwa & Beauford Armando — 1:35:16
- #1,541 Tawanda Shoniwa & Beauford Armando — 1:35:16
- #1,542 JD Vorster & Miné Gouws — 1:35:16
- #1,543 JD Vorster & Miné Gouws — 1:35:16
- #1,546 Michelle Benecke & Danel Benecke — 1:35:22
- #1,547 Michelle Benecke & Danel Benecke — 1:35:22
- #1,548 Berdian Van wyk & Kaitlyn Van wyk — 1:35:22
- #1,549 Berdian Van wyk & Kaitlyn Van wyk — 1:35:22