Marc Dean & Alan Cao
Finished top 1% of Doubles at HYROX Madrid 2025; 3 races, best 49:10.
Race insights
Marc Dean & Alan Cao's best finish relative to the field was 2025 Madrid: 50:09, rank 1 of 315 in Doubles (top 1%). The division median that day was 1:15:15.
At 2025 London Excel, running made up 45% of Marc Dean & Alan Cao's 49:10 (division median 45%): run time was 9 min 37 sec faster than the median run time, while the workout stations were 7 min 59 sec faster than the median workout time (Pro Doubles).
Across 2 Doubles races from 2025 Madrid to 2026 Warsaw, Marc Dean & Alan Cao's time has stayed within about a minute (50:09 then 50:29).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Warsaw | Doubles | #14 of 3,166(top 1%) | 50:29 | — | — |
| 2025 Madrid | Doubles | #1 of 315(top 1%) | 50:09 | 27:21 | 19:10 |
| 2025 London Excel | Pro Doubles | #1 of 103(top 1%) | 49:10 | 22:00 | 20:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Marc Dean & Alan Cao
At 2026 Warsaw, Doubles:
- #9 Marcus Wallace & Dawson Miller — 49:25
- #10 Pedro Antonio Toral Leiva & Roberto Viciedo Gimeno — 49:27
- #11 Hidde Weersma & Joanna Wietrzyk — 49:39
- #12 Joe Bingham & Ryan Hogan — 49:51
- #13 Jake Dearden & Charlie Botterill — 50:23
- #15 Ciaran Parkinson & Tony Revell — 50:43
- #16 Sean Noble & Oli Fricker — 51:36
- #17 Lauren Weeks & Vivian Tafuto — 52:11
- #18 Charlie Searle & Lauren Stockley — 52:58
- #19 Guro Bolås & Simen Røssland — 53:15