Frank Manocchio
Finished top 36% of Open Men at HYROX Sydney 2026; 6 races, best 1:20:10.
Race insights
Frank Manocchio's best finish relative to the field was 2026 Sydney: 1:20:10, rank 1,178 of 3,309 in Open Men (top 36%). The division median that day was 1:25:32.
At 2026 Brisbane, running made up 53% of Frank Manocchio's 1:20:30 (division median 47%): run time was 4 min 01 sec slower than the median run time, while the workout stations were 9 min 03 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:32:21) to 2026 Sydney (1:20:10), Frank Manocchio got faster by 12 min 11 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #1,178 of 3,309(top 36%) | 1:20:10 | — | — |
| 2026 Perth | Pro Men | #238 of 292(top 82%) | 1:29:19 | — | — |
| 2026 Brisbane | Open Men | #182 of 407(top 45%) | 1:20:30 | 42:57 | 26:33 |
| 2025 Perth | Open Men | #363 of 442(top 83%) | 1:38:22 | 47:45 | 38:54 |
| 2025 Melbourne | Open Men | #832 of 1,362(top 62%) | 1:24:52 | 41:48 | 32:39 |
| 2024 Melbourne | Open Men | #838 of 1,120(top 75%) | 1:32:21 | 47:14 | 35:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frank Manocchio
At 2026 Sydney, Open Men:
- #1,173 Jake Dromgool — 1:20:06
- #1,174 Sundi Sinouvassane — 1:20:08
- #1,175 Jacob Cameron — 1:20:08
- #1,176 Tom McDonald — 1:20:09
- #1,177 Harrison Gulliver — 1:20:09
- #1,179 Sam Newman — 1:20:11
- #1,180 Michael Dalmau — 1:20:11
- #1,181 David Loughman — 1:20:13
- #1,182 Jin Park — 1:20:13
- #1,183 Daniel Tuttle — 1:20:13