ATHLETE PROFILE
Thembelani Terance Mangwana
🇿🇦 RSA 1 race Best time 1:23:56
Finished top 24% of Open Men at HYROX Cape Town (April) 2026; 1 race, best 1:23:56.
Race insights
Thembelani Terance Mangwana's best finish relative to the field was 2026 Cape Town (April): 1:23:56, rank 167 of 717 in Open Men (top 24%). The division median that day was 1:37:27.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #167 of 717(top 24%) | 1:23:56 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Thembelani Terance Mangwana
At 2026 Cape Town (April), Open Men:
- #162 Christo van Rooyen — 1:23:36
- #163 Aldo Scribante — 1:23:38
- #164 Eric Philpott — 1:23:38
- #165 Ettiene Thuynsma — 1:23:39
- #166 Lwazi Mdana — 1:23:52
- #168 Herman Mulder — 1:23:58
- #169 Ismaeel Fakier — 1:24:14
- #170 Bakoena Hatane — 1:24:15
- #171 Jooste Fourie — 1:24:19
- #172 Charl Cronje — 1:24:21