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Richard Malpass

🇬🇧 GBR 4 races Best time 1:04:24

Finished top 5% of Open Men at HYROX Cardiff 2026; 4 races, best 1:04:24.

Race insights

Richard Malpass's best finish relative to the field was 2026 Cardiff: 1:04:24, rank 115 of 2,717 in Open Men (top 5%). The division median that day was 1:23:38.

At 2025 London Excel, running made up 42% of Richard Malpass's 1:05:52 (division median 40%): run time was 4 min 34 sec faster than the median run time, while the workout stations were 7 min 20 sec faster than the median workout time (Open Men).

From 2024 Birmingham (1:13:05) to 2026 Cardiff (1:04:24), Richard Malpass got faster by 8 min 41 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Cardiff Open Men #115 of 2,717(top 5%) 1:04:24 — —
2025 London Excel Open Men #288 of 3,058(top 10%) 1:05:52 27:47 28:53
2025 Cardiff Open Men #82 of 1,461(top 6%) 1:05:35 — 28:07
2024 Birmingham Open Men #305 of 1,564(top 20%) 1:13:05 35:42 30:36

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Richard Malpass

At 2026 Cardiff, Open Men:

See the full Open Men field →