Jan-Niklas Mückenhoff
Finished top 23% of Open Men at HYROX Hamburg 2025; 5 races, best 1:13:46.
Race insights
Jan-Niklas Mückenhoff's best finish relative to the field was 2025 Hamburg: 1:14:12, rank 239 of 1,051 in Open Men (top 23%). The division median that day was 1:23:50.
At 2025 Berlin, running made up 45% of Jan-Niklas Mückenhoff's 1:14:00 (division median 46%): run time was 1 min 42 sec faster than the median run time, while the workout stations were 2 min 12 sec faster than the median workout time (Open Men).
From 2025 Berlin (1:14:00) to 2026 Gdańsk (1:19:42), Jan-Niklas Mückenhoff finished slower by 5 min 42 sec in Open; the fastest race in that run was 2025 Cologne at 1:13:46.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Gdańsk | Open Men | #420 of 1,349(top 32%) | 1:19:42 | — | — |
| 2026 Copenhagen | Open Men | #192 of 522(top 37%) | 1:17:33 | 39:08 | 31:48 |
| 2025 Hamburg | Open Men | #239 of 1,051(top 23%) | 1:14:12 | 35:46 | 31:36 |
| 2025 Cologne | Open Men | #267 of 1,087(top 25%) | 1:13:46 | — | 32:16 |
| 2025 Berlin | Open Men | #658 of 1,680(top 40%) | 1:14:00 | 33:33 | 31:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jan-Niklas Mückenhoff
At 2026 Gdańsk, Open Men:
- #415 Dariusz Olkowicz — 1:19:36
- #416 Kobe Avery — 1:19:37
- #417 Christopher Pounder — 1:19:38
- #418 Darko Safner — 1:19:39
- #419 Oleh Nikoliuk — 1:19:42
- #421 Krystian Kręciewski — 1:19:42
- #422 Giorgio Blandi — 1:19:43
- #423 Evan McGovern — 1:19:48
- #424 Kamil Machowiak — 1:19:50
- #425 Dawid Kleinowski — 1:19:56