Sonia Lyon
Finished top 35% of Open Women at HYROX London 2024; 3 races, best 1:24:58.
Race insights
Sonia Lyon's best finish relative to the field was 2024 London: 1:25:50, rank 246 of 714 in Open Women (top 35%). The division median that day was 1:30:53.
At 2025 London Excel, running made up 43% of Sonia Lyon's 1:24:58 (division median 41%): run time was level with the median for run time, while the workout stations were 3 min 56 sec faster than the median workout time (Open Women).
From 2024 London (1:25:50) to 2026 London Olympia (1:25:10), Sonia Lyon got faster by 40 sec in Open; the fastest race in that run was 2025 London Excel at 1:24:58.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Open Women | #308 of 795(top 39%) | 1:25:10 | 43:24 | 35:19 |
| 2025 London Excel | Open Women | #548 of 1,388(top 40%) | 1:24:58 | 36:35 | 35:18 |
| 2024 London | Open Women | #246 of 714(top 35%) | 1:25:50 | 41:05 | 36:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sonia Lyon
At 2026 London Olympia, Open Women:
- #303 Laura Abbas — 1:24:52
- #304 Faye Lynam — 1:25:00
- #305 Anita Sham — 1:25:01
- #306 Lucy Davidson — 1:25:02
- #307 Lauren Clark — 1:25:06
- #309 Linda Haysman — 1:25:10
- #310 Cassie Lindsay — 1:25:23
- #311 Ariana Gorina — 1:25:23
- #312 Annabel Chaloner — 1:25:34
- #313 Laura Mccarthy — 1:25:37