Ronan Lupton
Finished top 86% of Open Men at HYROX Frankfurt 2024; 4 races, best 1:38:30.
Race insights
Ronan Lupton's best finish relative to the field was 2024 Frankfurt: 1:38:30, rank 783 of 915 in Open Men (top 86%). The division median that day was 1:22:10.
At 2024 Frankfurt, running made up 49% of Ronan Lupton's 1:38:30 (division median 49%): run time was 8 min 23 sec slower than the median run time, while the workout stations were 7 min 31 sec slower than the median workout time (Open Men).
From 2024 Dublin (1:44:13) to 2025 Dublin (1:42:25), Ronan Lupton got faster by 1 min 48 sec in Open; the fastest race in that run was 2024 Frankfurt at 1:38:30.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Dublin | Open Men | #1,253 of 1,364(top 92%) | 1:42:25 | 50:57 | 45:51 |
| 2025 Belgium | Open Men | #761 of 851(top 90%) | 1:43:11 | — | 42:42 |
| 2024 Frankfurt | Open Men | #783 of 915(top 86%) | 1:38:30 | 48:22 | 42:40 |
| 2024 Dublin | Open Men | #908 of 994(top 92%) | 1:44:13 | 51:18 | 47:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ronan Lupton
At 2025 Dublin, Open Men:
- #1,248 James Allan — 1:42:08
- #1,249 Matthew O Neill — 1:42:14
- #1,250 Colin Fanthorpe — 1:42:15
- #1,251 Angus Rigby — 1:42:16
- #1,252 Mick Keddy — 1:42:25
- #1,254 Paul Ginesi — 1:42:39
- #1,255 Patrick Bär — 1:42:46
- #1,256 Giuseppe Mastronardi — 1:42:57
- #1,257 Keith Newman — 1:43:03
- #1,258 Malachy Tighe — 1:43:04