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SIPHO LUNGA

🇿🇦 RSA 3 races Best time 1:09:32

Finished top 4% of Open Men at HYROX Cape Town (April) 2026; 3 races, best 1:09:32.

Race insights

SIPHO LUNGA's best finish relative to the field was 2026 Cape Town (April): 1:09:32, rank 22 of 717 in Open Men (top 4%). The division median that day was 1:37:27.

At 2025 Johannesburg, running made up 47% of SIPHO LUNGA's 1:27:30 (division median 50%): run time was 8 min 36 sec faster than the median run time, while the workout stations were 27 sec slower than the median workout time (Open Men).

From 2025 Johannesburg (1:27:30) to 2026 Johannesburg (1:14:37), SIPHO LUNGA got faster by 12 min 53 sec in Open; the fastest race in that run was 2026 Cape Town (April) at 1:09:32.

Race history

Event Division Finish Time Run Workout
2026 Johannesburg Open Men #39 of 738(top 6%) 1:14:37 — —
2026 Cape Town (April) Open Men #22 of 717(top 4%) 1:09:32 — —
2025 Johannesburg Open Men #220 of 951(top 24%) 1:27:30 40:48 41:41

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside SIPHO LUNGA

At 2026 Johannesburg, Open Men:

See the full Open Men field →