Natalie Lawrence
Finished top 1% of Open Women at HYROX Cardiff 2026; 4 races, best 1:02:23.
Race insights
Natalie Lawrence's best finish relative to the field was 2026 Cardiff: 1:03:24, rank 1 of 2,037 in Open Women (top 1%). The division median that day was 1:33:52.
At 2026 London Olympia, running made up 49% of Natalie Lawrence's 1:02:23 (division median 50%): run time was 13 min 42 sec faster than the median run time, while the workout stations were 10 min 13 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:04:45) to 2026 Manchester (1:05:23), Natalie Lawrence finished slower by 38 sec in Open; the fastest race in that run was 2026 London Olympia at 1:02:23.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #4 of 633(top 1%) | 1:05:23 | 31:57 | 29:59 |
| 2026 London Olympia | Open Women | #1 of 795(top 1%) | 1:02:23 | 30:49 | 27:49 |
| 2026 Cardiff | Open Women | #1 of 2,037(top 1%) | 1:03:24 | — | — |
| 2025 London Excel | Open Women | #9 of 1,388(top 1%) | 1:04:45 | 25:51 | 30:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Natalie Lawrence
At 2026 Manchester, Open Women:
- #1 Lauren Wilson — 1:02:58
- #2 Esme Nickson — 1:04:17
- #3 Abbie Kremer — 1:04:34
- #5 Clare Rees — 1:06:21
- #6 Holly Braithwaite — 1:06:46
- #7 Emma Mullen — 1:06:53
- #8 Lucie Bourne — 1:07:06
- #9 Rachel Helyar — 1:07:18