Lauren Van Heerden & Retief Hoffmann
Finished top 9% of Doubles at HYROX Cape Town (April) 2026; 2 races, best 1:10:23.
Race insights
Lauren Van Heerden & Retief Hoffmann's best finish relative to the field was 2026 Cape Town (April): 1:10:23, rank 164 of 2,049 in Doubles (top 9%). The division median that day was 1:30:33.
At 2025 Johannesburg, running made up 61% of Lauren Van Heerden & Retief Hoffmann's 1:15:39 (division median 57%): run time was 5 min 12 sec faster than the median run time, while the workout stations were 10 min 13 sec faster than the median workout time (Doubles).
From 2025 Johannesburg (1:15:39) to 2026 Cape Town (April) (1:10:23), Lauren Van Heerden & Retief Hoffmann got faster by 5 min 16 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Doubles | #164 of 2,049(top 9%) | 1:10:23 | — | — |
| 2025 Johannesburg | Doubles | #260 of 2,551(top 11%) | 1:15:39 | 46:14 | 20:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Van Heerden & Retief Hoffmann
At 2026 Cape Town (April), Doubles:
- #159 HP Van Schoor & Jordan Maritz — 1:10:15
- #160 Tiaan Campher & Chrisna Campher — 1:10:15
- #161 Stephan Mulder & Marcel Smith — 1:10:19
- #162 Jay Caboz & Michael Claxton — 1:10:19
- #163 Johann Erich Cronje & Joshua Nel — 1:10:23
- #165 Jason Meyer & Tiaan Niemann — 1:10:25
- #166 Gerhard Van der Merwe & Hilze Loubser — 1:10:25
- #167 Pardon Machingura & Claude Van Der Schyf — 1:10:26
- #168 Emma Ascher & Chris Oman — 1:10:26
- #169 Levi Puterman & Luke Hitchings — 1:10:31