DOUBLES TEAM
Lauren Spak & Kate Plagenz
🇺🇸 USA 2 races Best time 1:15:25
Finished top 35% of Doubles at HYROX Dallas 2025; 2 races, best 1:15:25.
Race insights
Lauren Spak & Kate Plagenz's best finish relative to the field was 2025 Dallas: 1:15:25, rank 174 of 504 in Doubles (top 35%). The division median that day was 1:21:34.
At 2025 Dallas, running made up 60% of Lauren Spak & Kate Plagenz's 1:15:25 (division median 59%): run time was 3 min 11 sec faster than the median run time, while the workout stations were 2 min 15 sec faster than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Houston | Pro Doubles | #56 of 81(top 70%) | 1:19:48 | 44:06 | 29:39 |
| 2025 Dallas | Doubles | #174 of 504(top 35%) | 1:15:25 | 44:53 | 26:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Spak & Kate Plagenz
At 2026 Houston, Pro Doubles:
- #51 Erin Wiggins & Jesyka Lee — 1:17:51
- #52 Magan Mcswain & Maureen Millard — 1:18:19
- #53 Allison Claxton & Betsy Paxton — 1:18:56
- #54 Aylie Hood & Allison Grossmann — 1:19:07
- #55 Lia Fields & Stephanie Becker — 1:19:13
- #57 Christina Collings & Samantha Steinfield — 1:19:54
- #58 Heish Harding & Elizabeth Barnes — 1:20:31
- #59 Vika Dzyuba & Kate Popova — 1:20:37
- #60 Carmel Mehari & Misty Goff — 1:22:45
- #61 Wendy Raymond & Deb Ryan — 1:24:54