Laura Shepherd & Thomas Shepherd
Finished top 45% of Doubles at HYROX London 2024; 2 races, best 1:15:40.
Race insights
Laura Shepherd & Thomas Shepherd's best finish relative to the field was 2024 London: 1:15:40, rank 270 of 602 in Doubles (top 45%). The division median that day was 1:17:34.
At 2024 London, running made up 53% of Laura Shepherd & Thomas Shepherd's 1:15:40 (division median 54%): run time was 1 min 40 sec faster than the median run time, while the workout stations were 51 sec slower than the median workout time (Doubles).
From 2024 London (1:15:40) to 2025 Cardiff (1:20:55), Laura Shepherd & Thomas Shepherd finished slower by 5 min 15 sec in Doubles; the fastest race in that run was 2024 London at 1:15:40.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Doubles | #372 of 543(top 69%) | 1:20:55 | — | 31:16 |
| 2024 London | Doubles | #270 of 602(top 45%) | 1:15:40 | 40:14 | 28:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Laura Shepherd & Thomas Shepherd
At 2025 Cardiff, Doubles:
- #367 Scott Shand & Natalie Shand — 1:20:38
- #368 Mathew Harries & Jason Baxter — 1:20:42
- #369 Amber Day & Ben Alger — 1:20:48
- #370 David Conlon & Alison Conlon — 1:20:50
- #371 Lloyd Beecham & Sam Parry — 1:20:52
- #373 Lauren Sexton & Jodie Tyler — 1:20:55
- #374 Jennifer Meldrum & Richard Meldrum — 1:20:55
- #375 Neil Cross & Sally Cross — 1:21:03
- #376 Callum Ridings & Lowri Ridings — 1:21:09
- #377 Chris Harrison & Steve Whitehead — 1:21:12