ATHLETE PROFILE
Tsz Kin Lau
🇭🇰 HKG 4 races Best time 1:10:59
Finished top 15% of Open Men at HYROX Osaka 2026; 4 races, best 1:10:59.
Race insights
Tsz Kin Lau's best finish relative to the field was 2026 Osaka: 1:10:59, rank 55 of 368 in Open Men (top 15%). The division median that day was 1:25:44.
At 2026 Osaka, running made up 50% of Tsz Kin Lau's 1:10:59 (division median 47%): run time was 5 min 03 sec faster than the median run time, while the workout stations were 6 min 56 sec faster than the median workout time (Open Men).
From 2024 Hong Kong (1:30:43) to 2026 Osaka (1:10:59), Tsz Kin Lau got faster by 19 min 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Osaka | Open Men | #55 of 368(top 15%) | 1:10:59 | 35:35 | 29:03 |
| 2025 Yokohama | Pro Men | #53 of 97(top 55%) | 1:27:28 | — | 37:51 |
| 2025 Beijing | Pro Men | #50 of 60(top 84%) | 1:35:29 | 43:48 | 44:17 |
| 2024 Hong Kong | Open Men | #289 of 540(top 54%) | 1:30:43 | 45:14 | 38:06 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tsz Kin Lau
At 2026 Osaka, Open Men:
- #50 Thana Manthanawongsin — 1:09:52
- #51 Ilhwan Lee — 1:10:01
- #52 Manuel Ituarte — 1:10:14
- #53 Warren Reid — 1:10:34
- #54 Yukai Wang — 1:10:44
- #56 Brian Chan — 1:11:06
- #57 Kansuke Morihashi — 1:11:13
- #58 Danny Susanto — 1:11:15
- #59 Shou Honda — 1:11:26
- #60 Saeki Yokoyama — 1:11:33