ATHLETE PROFILE
Tinlong Lau
🇭🇰 HKG 1 race Best time 1:17:24
Finished top 12% of Open Men at HYROX Hong Kong 2026; 1 race, best 1:17:24.
Race insights
Tinlong Lau's best finish relative to the field was 2026 Hong Kong: 1:17:24, rank 245 of 2,095 in Open Men (top 12%). The division median that day was 1:36:11.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Hong Kong | Open Men | #245 of 2,095(top 12%) | 1:17:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tinlong Lau
At 2026 Hong Kong, Open Men:
- #240 Dan Christian — 1:17:16
- #241 Jonathan Chu — 1:17:17
- #242 Jules Kozolinsky — 1:17:22
- #243 Wooi Keat Tan — 1:17:23
- #244 Joshua Tindley — 1:17:23
- #246 Hannibal Rosquillo — 1:17:25
- #247 Chun Kit Wong — 1:17:28
- #248 Josh Nedeljkovic — 1:17:31
- #249 Man Kong Max Yu — 1:17:32
- #250 Brendan Maxwell — 1:17:34